Do you ever feel like you have no motivation or desire to go running, and even though it’s been too many days since you last went, you cannot convince yourself today’s the day? Or you come home for the evening, and you’d rather do just […]

Silver maples in the auburn sun, pirouetting light on leaves, the sun slowing setting beyond the woods like a disco ball disappearing into a memory … I was five, six, seven… I was running like the wind, I was chasing killdeer down a long driveway lined by […]

Dear Porch Lights, Running from dusk towards dark, you led me home. So often, darkness is interrupted by light and love. It’s hard to know it’s coming, it’s hard to wait for it, it’s hard to even see it sometimes, but I believe it’s there. […]

“When we were children, we used to think that when we were grown-up we would no  longer be vulnerable. But to grow up is to accept vulnerability… To be alive is to be  vulnerable.”  — Madeleine L’Engle Today I am inspired by risk and vulnerability. […]

How many of you out there are runners? And how many of you have run on trails at nighttime in the dark of winter, trusting your footing will hold you steady? And whether or not you run, do you know how it feels to step […]

It started with sixty seconds of running followed by ninety seconds of walking, back in the spring and summer with my first series of runs. Having no idea what I was doing and with the courage of a snail, I stepped into my running shoes that […]

I wish I could say I run like the wind; instead I can say that I run with the wind. The snowy blowy wind. These winter days, in -10 and -15 and -20 temps, with or without snow falling, and always with snow crunching and squeaking under […]

“You take the lead Debra,” said Gil. “I can’t lead… I’m the slowest runner here! ” We were doing our warm-up walk and about to start our first running set, heading down the path along the Thames. “That’s why you need to lead us in […]